live free from overwhelm, shut down & addictive habits

CULTIVATE ROOTS OF RECOVERY

Research-based strategies that give us the energy, space & time
we need to recover from loss, trauma & addiction.

Decades of qualitative research shows sucessful recovery is a self-directed path, with support at every turn...

Write your awesome label here.
Testimonials

What Learners Have to Say...

1

“Shealagh provided a focused experience, so I could work study into my usual routine.
I've put a new set of strategies in place & feel like the inner pressure valve got turned down a few notches.”
raymond tennal

2

“I've been fortunate enough to participate in Shealagh's groups as we safely explored the peaks, valleys & potentials of my life. She has helped me evolve through her support of my path to find a fulfilling life balance.”
Jennifer manning

3

“Shealagh's warm, supportive presence immediately put me in an open & receptive space for doing mind / body work so I quickly found the insights I needed, & was able to carry these forward with me.”
lisa scheff

STEP BEYOND OVERWHELM & SHUT DOWN

with a free guide & audio walk through of steps you can take right now

Connect with us

Who we are

A Nurtured Life faculty walk learners through experiences that liberate body & mind from oppressive inner cycles, & restore the power to choose from a more natural source of wisdom within.

Featured links

Get in touch

  • Locations in Summerland, White Rock & Squamish BC Canada
  • shealaghkk@gmail.com
  • 564 888 3324
Copyright © 2024
Created with