step beyond overwhelm & barriers to healing on your path to a nurtured life

Live Free after Loss, Trauma or Addiction

True Freedom Grows from Within - Like a garden, it needs to be tended
together we find a way

Meet the Facilitators & Affiliate Team

shealagh king Sows Seeds of Recovery  

As founder, coach & trainer of Nature-Based Recovery©, I take what I learned about regeneration while crawling from garden to compost pile as a 2 yr old, into coaching sessions where recovery habits & skills take root right in the body.

A certified Body-Centered Recovery coach & trainer in trauma, addiction & wellness centers in BC, Canada, Shealagh guides humans to nurture the personal & professional habits, skills & capacities that free us from our own inner limits. With research-backed tools, props & opportunities for experimental play in your hands, we quickly find that elusive inner wisdom to guide any next steps.

Human evolution has always been a process of adaptation based on necessity. If it feels necessary to liberate yourself from where you are so you can step forward on your own termsfind body-mind freedom on the Nature-Based Recovery path now.

celeste satya & a Heartspace Revolution

Celeste is the founder, instructor, trainer & ceremonialist at Heartspace Yoga & Boutique in Summerland, BC, Canada, Celeste has guided humans to unburden & liberate their hearts for over 20 years.

Celeste's 10+ years as a leader of wellness practictioners & yoga instructors at trauma, addiction & wellness centers in BC supports your deep, connective experience in her warm & invitational virtual / in person sessions.

Join Celeste in a devotional yoga class or her 'Women Who Run with the Wolves' book eploration workshop this season!

claire hewitt Ignites the Creative Spark

An expressive, fun, collaborative, risky, brave, outrageously authentic facilitator, Claire brings hearts together to co-create voice-raising, step-taking beacon moments of opening, insight & inspiration that open our authentic voice! Join one of her sessions this season!
the power of connection

Who We Work With

Group & private recovery / transition coaching is a way of life around here.
We've been around the block enough to know that the power of connection is vital to our well being,
Here are those we have enjoyed connecting with through our work with them.
YOUR FUTURE SELF WILL THANK YOU

nature-based testimonials

“I have witnessed Shealagh's group work with a wide range of clients. Shealagh uses a deep knowledge of body-centered work, a close attention to the human before her, and a clear understanding of pain and love in profound ways. I could not recommend Shealagh more highly. 

If you want to live a freer, more aligned and joyous life, train with Shealagh. How much more love and clarity humanity would have if we each got to experience this work.”

Anne Chodowski, PHD

“Shealagh has a special life force that has inspired me from the time I met her 2 decades ago. [When]... I reached out to her for guidance, Shealagh was able - with love, care & compassion - to get to the very heart of issues that were holding me back. I am forever grateful for the healing she helped me receive, I highly recommend Shealagh's coaching.”

Tamara Stanners

Connect with us

Who we are

A Nurtured Life faculty walk learners through experiences that liberate body & mind from oppressive inner cycles, & restore the power to choose from a more natural source of wisdom within.

Featured links

Get in touch

  • Locations in Summerland, White Rock & Squamish BC Canada
  • shealaghkk@gmail.com
  • 564 888 3324
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